Eating Modern Foods with an Ancestral View

An older woman engaging in conversation about eating your way toward physical/emotional health.

June 7, 2013

In Praise of Pork Fatback

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Yep, you read the title right. The sole purpose of this post is to appreciate pork fatback. Despite living in the Midwest for 40 years, wh...
May 13, 2013

About the Relative Importance of Food

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If you thought my recent silence might mean I was having difficulties with my eating approach or health, I have good news--the opposite is t...
April 23, 2013

The Blackout Was a Healthy Thing

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For a 24 hour period I stayed off the web.  I'm embarrassed to admit I got more done in one day than I had in the previous week. Grant...
April 21, 2013

Tragedy, Magnificence Experienced From a Distance

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I've never mentioned it here but I was born in Massachusetts and lived there until I was eleven. After travelling in many states and l...
April 14, 2013

Finding a Label That Fits, aka I Don't Care If It's Paleo

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It seems that some of the people who influenced me when I first went "primal" or "paleo" back in 2011 are squirming a bi...
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