tag:blogger.com,1999:blog-7192707970601212997.comments2023-05-28T08:38:28.818-07:00Eating Modern Foods with an Ancestral ViewAnonymoushttp://www.blogger.com/profile/17072293473653277191noreply@blogger.comBlogger124125tag:blogger.com,1999:blog-7192707970601212997.post-63919981558508937082013-12-07T12:16:30.625-08:002013-12-07T12:16:30.625-08:00Thanks for the mention of, and link to my homemade...Thanks for the mention of, and link to my homemade yogurt site. Nice blog, I shared it on G+.Reepsyhttps://www.blogger.com/profile/05023227967069329396noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-53835034147118501072013-04-19T21:27:58.295-07:002013-04-19T21:27:58.295-07:00Success! Thanks for the helpful information.Success! Thanks for the helpful information.Anonymoushttps://www.blogger.com/profile/17072293473653277191noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-35149057084837650312013-04-19T20:44:11.988-07:002013-04-19T20:44:11.988-07:00Here's a test comment.
See:
http://productfo...Here's a test comment.<br /><br />See:<br /><br />http://productforums.google.com/d/topic/blogger/_XcHNU3MYmQ/discussionNitecruzrhttps://www.blogger.com/profile/08069634565746003311noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-74238882865000486372013-04-07T07:34:04.332-07:002013-04-07T07:34:04.332-07:00You're Paleo journey is very inspiring! Saw yo...You're Paleo journey is very inspiring! Saw you on paleohacks and thought I should check out this blog. I'm so glad that health benefits can be achieved by changing how we're eating well past 40 (the dreaded number where everything seems to 'magically' start going down hill). I'm a twenty-something myself but trying to convince Mom and Dad to change their eating to paleo, see if it helps with the wide spectrum of health issues they have collectively. I just want everyone to feel awesome the way I do, y'know? <br /><br />Anyway, thank you for sharing! I'll be looking through your blog little by little and gaining insights through your experience. <br /><br />Have a great week!<br />-C.Anonymoushttps://www.blogger.com/profile/03034924852900223241noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-54326503953492224552013-04-05T19:06:38.629-07:002013-04-05T19:06:38.629-07:00I love fresh pineapple too and notice the affect o...I love fresh pineapple too and notice the affect on my taste buds ... Makes other foods taste funny. Maybe it helps to alter your tastes and combat cravings? When I am in a store looking for junk food (because the wheat monster grips me) sometimes I think to get precut pineapple and find it most satisfying with little poor consequence.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-47260957620729376342013-03-31T10:54:25.375-07:002013-03-31T10:54:25.375-07:00Yay, Nance!
Glad to see you finding a WOE that ...Yay, Nance! <br /><br />Glad to see you finding a WOE that works for you and it's good to see you back here & on PH. <br /><br />I'm doing well and really loving our new home--Boise, Idaho! <br />Sondra Rosehttps://www.blogger.com/profile/11728143440611652047noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-46037504426881961862013-03-31T07:26:51.944-07:002013-03-31T07:26:51.944-07:00Thanks for sharing Nance. It is good to see you b...Thanks for sharing Nance. It is good to see you back on Paleo Hacks. I read this somewhere "It is not about self restraint, but about self possession." I wish I know where I got that quote. My will power doesn't work nor does my "wont" power. Going with what makes me feel good is working for now.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-70254845265294156362013-03-31T04:56:42.571-07:002013-03-31T04:56:42.571-07:00Good to hear from you! I too have been dealing wit...Good to hear from you! I too have been dealing with relapse, though mine is more from stress and less from food (although a SAD diet certainly makes it harder to get back on track). <br /><br />For me, it went downhill as a result of an out-of-state move. Nothing like having to go thru 10 years of accumulated junk, renovate an old house, and get started in a completely new town to fire up the old stress-induced binge eating!<br /><br />I'm expecting things to turn around for me now that spring seems to really be here, and five months after the move, I seem to be settled in. Keeping my fingers crossed that this last swing is my last!Beth@WeightMavenhttps://www.blogger.com/profile/17725838221780385439noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-37488767663518902352013-03-30T20:40:48.898-07:002013-03-30T20:40:48.898-07:00I always enjoy reading your posts, Nance. I like y...I always enjoy reading your posts, Nance. I like your reasonable assessment of where you are in your food journey. I once read a Zen quote that went something like this:<br />Every step we take in the journey of our life IS the journey.<br />Unknownhttps://www.blogger.com/profile/17557354884093942098noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-81141160054067999942013-03-30T19:42:23.661-07:002013-03-30T19:42:23.661-07:00Nance! I saw your reply on Paleo Hacks just now. I...Nance! I saw your reply on Paleo Hacks just now. I noticed Travis Culp was pleased to see your comment. Me too! I have missed your blog so much. As soon as I saw your Paleo Hacks reply, I went to your blog. I had stopped checking it when you wrote that you were no longer going to post. I went to your Facebook page and clicked Friend Request. So if you see a request from a Kathleen Conway, you will know who it's from. Kathleen Conwaynoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-32333948626865635752012-09-18T13:27:10.211-07:002012-09-18T13:27:10.211-07:00Thanks, Beth! As you know, the future's always...Thanks, Beth! As you know, the future's always a question. We know I can't permanently binge or go "pure." We also don't know yet if I can be permanently in between the extremes. Time will tell.Anonymoushttps://www.blogger.com/profile/17072293473653277191noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-355718152135005332012-09-18T13:13:16.812-07:002012-09-18T13:13:16.812-07:00Welcome back Nance! Glad to hear you climbed out o...Welcome back Nance! Glad to hear you climbed out of the dark side of a slip (been there, done that too) and have found something that's working for you.Beth@WeightMavenhttps://www.blogger.com/profile/17725838221780385439noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-71186195457383483222012-05-25T20:42:10.563-07:002012-05-25T20:42:10.563-07:00Definitely a great plan. I'm also drinking cof...Definitely a great plan. I'm also drinking coffee with no creamer. Although at first I didn't like it but in time I got used to it.Bistro MD Reviewshttp://www.prepared-meal-delivery-reviews.com/BistroMD.htmlnoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-79008878900662467042012-05-23T05:52:38.116-07:002012-05-23T05:52:38.116-07:00Nance, I've missed following your journey on P...Nance, I've missed following your journey on Paleo Hacks so decided to look for you and found you here. I've valued your sharing. I just turned 70 on Sunday and feel and look better than I have for years. I hope you will comment occasionaly on PH. I think you have a lot to offer. I don't have facebook and I don't tweet, but I'll be looking for you on PH. All the best to you and your family.Dorisnoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-23221191388128351312012-05-08T16:45:16.429-07:002012-05-08T16:45:16.429-07:00I'll miss you too Nance. Your opinions, advice...I'll miss you too Nance. Your opinions, advice and example are very much appreciated - from one older woman to another!<br />I wish you the very best of luck in your continued journey. I don't do facebook or twitter, but maybe I'll see you on paleohacks every now and then?<br />Best of luck too with the family thing. XOJanet NZhttps://www.blogger.com/profile/11007190000148320634noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-91653888160330679872012-05-02T05:53:32.496-07:002012-05-02T05:53:32.496-07:00Thanks Nance for sharing your journey with us so f...Thanks Nance for sharing your journey with us so far. Being a blogger myself, I understand the stress that feeding a blog can bring so I understand that you might want to take a break. I found your take on things - as well as the insights from your personal experience - quite refreshing also, like Chris B. <br /><br />Hope to hear from you again, and I'll look you up on Facebook in the meantime.<br /><br />Best,<br />MaryMary (aka Gydle)http://www.gydle.ch/blognoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-75246772800675340372012-05-01T09:13:36.676-07:002012-05-01T09:13:36.676-07:00We'll miss you Nance. I, for one, think that y...We'll miss you Nance. I, for one, think that your insights are valuable exactly for the reasons that you say they aren't.<br /><br />There are enough people out there - especially in the "paleosphere" - that take on the expert mantle (whether warranted or not) and not enough real people sharing their personal experiences and thoughts on the journey.<br /><br />But I understand, and I will look you up in other places.<br />Thank you,<br />ChrisChris Bhttps://www.blogger.com/profile/03798446494715565700noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-65960308692713405742012-04-30T01:34:47.202-07:002012-04-30T01:34:47.202-07:00Sounds tough, Nance. Hang in there.Sounds tough, Nance. Hang in there.Maryhttp://www.gydle.ch/blognoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-75454871257220201182012-04-27T11:08:53.382-07:002012-04-27T11:08:53.382-07:00Hi, Mary! On maintenance, I used cream as desired ...Hi, Mary! On maintenance, I used cream as desired both in my coffee and on fruit. On weight-loss, it's limited to 3 tbsp per day, all in coffee. If I give up coffee for the summer at any point I'll then allow up to 3 tbsp per feeding day on fruit. Thanks to the fasting days the feeding days don't have to feel really strict. :-))Anonymoushttps://www.blogger.com/profile/17072293473653277191noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-76332966911917065122012-04-27T07:27:01.623-07:002012-04-27T07:27:01.623-07:00SOunds good, Nance. Do you restrict dairy when on ...SOunds good, Nance. Do you restrict dairy when on weight loss mode? Hard to have coffee without heavy cream...<br /><br />Good luck!Maryhttp://www.gydle.ch/blognoreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-79445980332794769382012-04-25T18:35:49.483-07:002012-04-25T18:35:49.483-07:00Sounds like a great plan. Good luck!Sounds like a great plan. Good luck!Beth@WeightMavenhttps://www.blogger.com/profile/17725838221780385439noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-35718004290555944692012-04-24T13:44:56.607-07:002012-04-24T13:44:56.607-07:00Bearing in mind that I don't KNOW anything,it ...Bearing in mind that I don't KNOW anything,it makes total sense to me that if I like the sensory enjoyment of eating enough to have weight control issues, liking the hands-on eating best is only natural. The question for me, then, is whether I'll be eating popcorn(etc.) by hand or low-density vegetables and fruits. I clearly don't "overeat" meat, but even with crunchy fresh greens I tend to go past "enough" to "stuffed."Anonymoushttps://www.blogger.com/profile/17072293473653277191noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-32374492838392772852012-04-24T13:15:05.601-07:002012-04-24T13:15:05.601-07:00I LOVE eating with my fingers... I suspect, in a p...I LOVE eating with my fingers... I suspect, in a previous life, I was part of a culture where eating that way is the norm! Lol!<br />My husband however, acts as if his throat is cut if he has to get his fingers dirty!!!<br />Opposites attract right? :-)Janet NZhttps://www.blogger.com/profile/11007190000148320634noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-31143957282487504232012-04-15T09:07:46.917-07:002012-04-15T09:07:46.917-07:00I am feeling MUCH less stress now! I'll admit,...I am feeling MUCH less stress now! I'll admit, a few times I've scanned the active questions on PH but it was like gawking at a roadside accident--no good feelings or interest so I left again.<br /><br />Re: the kefir, in fact probiotics in general, after the healing period in which I drank up to 6 cups per day of water kefir I reached saturation and now go 1-2 days with none and then drink about 2 cups. <br /><br />I haven't noticed either powerful healing or saturation with the yogurt, but with the water kefir there can definitely be too much of a good thing. With the days off and smaller quantities, though, I'm back to thriving on it.Anonymoushttps://www.blogger.com/profile/17072293473653277191noreply@blogger.comtag:blogger.com,1999:blog-7192707970601212997.post-3726894425473116072012-04-15T07:09:17.206-07:002012-04-15T07:09:17.206-07:00Hey Nance, I'm also on the edge of cutting PH ...Hey Nance, I'm also on the edge of cutting PH out of my life. It is becoming more of an anchor weighing me down than a sense of community lately. It has become more of a habit than anything, and as such, needs to be evaluated for what it's actually bringing to me. And the answer is: not much.I am heretofore going to give it a pass for a week and see how I feel. Plus, you know I admire your level-headed approach to things and without your voice in the answers, it's no fun anymore :(<br /><br />At least I know I can keep up with you over here. The turkey sounds great, enjoy! I'm doing a leg of lamb with red cabbage and sweet potatoes for company tonight. Big-ass salad too. <br /><br />PS my water kefir experiment didn't really pan out - I find I can't keep two kinds of kefir going at once, plus the occasional bulgarian yogurt. Too much tending, not to mention storing. Plus there was that explosion... My water kefir just smelled too, too yeasty, it wasn't reproducing, and I got a nasty bout of diarrhea one day. After that I didn't trust it any more. <br /><br />Maybe I'll give another source a try someday, but for now I'm sticking with the milk kefir and sheep's milk yogurt and sauerkraut. Maybe it's too much dairy, but it doesn't seem to disagree with me too much. <br /><br />Keep up the de-stressing.Maryhttp://www.gydle.ch/blognoreply@blogger.com